When the stories of the mind overwhelm you,
when the dream of separation feels dark, solid and oppressive,
perhaps it’s time to pay a visit to:
As you watch these waves of people jumping, imagine them as your mind’s endlessly incarnating thoughts and feelings about who you are.
Breathe.
Notice: Something is dying. Something is watching. Dying. Watching. Dying. Watching.
What if all stressful me-stories were nothing but a distraction from the silent, witnessing presence watching this video?
